If nothing else you need clean water, why? because you are 70% water and this is the stuff they put in your municipal water supply…
I have a water distiller and that is the result of about 9 or 10 distillations: deadly chemical waste. What see is some minerals and a ton of chemicals like chlorine…you know that stuff they put in swimming pools? Yeah its in my water here in Waukegan. I felt sick to my stomach for a while until I started to drink good water via gravity fed filters or just distilling it outright.
You are crazy if you drink water from tap, your fridge filter isn’t good enough. There are only a few ways to really get good water.
1. You could go buy bottled water
prohibitively expensive for most people but an option when no other means are available. Most bottled water is just tap water in disguise
2. Gravity Fed Filters
Gravity fed means the tap water is put into the top chamber and the water is slowly filtered out to the bottom. The only filter that I know of thats completely effective is Big Burkey Filters, Gravity fed is expensive and takes longer than simply distilling it.
3. Reverse Osmosis Machine
This is the holy grail of clean water but these machines cost around $2000, closest thing to pure water other than distillation
This is the best and most cost effective way to get clean water, distilled water is as clean as you can get and the machines only cost $200 dollars and need minimum maintenance. The only drawback is that you will need to get something to “alkalize” the water so that its easy for your body to absorb, I use Alkazone and you can get it from Amazon. It adds the trace minerals you need and leaves out toxic stuff like flouride.
Do not underestimate the importance of clean water. There are all kinds of birth control medication and other stuff that your local city or town municipal plant cannot filter out. The only thing they can do is keep the water from killing you outright by killing dangerous bacteria but the chemicals are just as dangerous. You need only look at Flint, Michigan to understand my point.
Tap water lowers testosterone, and the medication in the water could have any number of side effects. This is the single best thing you can do for your help besides just drinking more water.
Not drinking tap water is the best thing I’ve ever done for my health, because the water was disrupting the flora in my gut and making me feel like a zombie. If this sounds like you, I’m not saying this is a cure all and you might have detox reactions to drinking clean water. I will say however that anyone and everyone can benefit from drinking cleaner water and paying attention to where there water is coming from.
Here’s to the best of health.
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